If you don't have a Ninja Foodi this works in other pressure cookers as well. First, you are going to set the Ninja Foodi to saute and add the olive oil. Let it heat up for a few minutes. Then add the diced onion and saute them until they are tender. Add in the garlic when the onions start to become translucent and continue to saute until the onions are golden. Next, add the cauliflower, squash, vegetable broth, paprika, thyme, salt, and pepper., Place the pressure cooker lid on the Ninja Foodi, press the pressure cooker button, set for high, and 5 minutes. When the timer goes off, do a quick release of the pressure. Have a towel handy. Sometimes releases the pressure on soup will cause the soup to spit out the spout, just toss a towel over it to prevent soup from being sprayed all over your kitchen. Pour in the half and half. Take an immersion blender and blend the chunky vegetables until you have a smooth puree. If you don't have an immersion blender, let the soup cool and then use a blender. You need to wait for the soup to cool or you could melt your blender. That's why I like the immersion blender. Top with your favorite toppings and enjoy!Some toppings you could try are - grated cheddar cheese - try a sharp or agedcrumbled bacon or real bacon bitsParmesan or Gouda cheese also go wellSour CreamPumpkin SeedsSunflower SeedsCrouton - especially the parmesan ones! Or even Parmesan crisps!