When you’re a mom, you spend every day taking care of the health and wellbeing of your child. It’s an important job, but it doesn’t mean you should sacrifice taking care of yourself. Staying fit and healthy will help you be there for your child, ensuring you have enough energy for all the running around and making memories. While it’s not always easy to find time to prioritize yourself, you deserve some self-care. Take a look at these health tips and tricks for busy moms to help you take ...
Enter to Win $100 Sephora Gift Card
It's been a while since we've given away a big prize so I thought we were due. Today, I'm teaming up with several other bloggers to give away a $100 Sephora Gift Card to one lucky reader. This is a contest you don't want to miss! One winner will receive a $100 Sephora eGift Card. See below for terms and conditions. Open to U.S. residents and Canada. You must be 21 years old to enter to win. This giveaway ends at 11:59 PM EST on 7.30.21. All entries will be verified—only one entrant per ...
Darrel’s Salsa Dip
Growing up the one constant at every summer celebration was my step-dad's salsa dip. My step-dad, Darrel, made this dip all summer long. The first time would usually be Cinco De Mayo and it would continue until the fall. There was time he even made a little garden in our backyard so he could grow his own vegetables to use in his salsa. This man was serious about his salsa! Today, I'm going to share with you, Darrel's Salsa Dip. It's famous in our circle of friends and family. It's fresh, can ...
Kids Need Models To Stick To Healthy Routines
Kids copy what they see rather than doing what you say. There is no secret: if you want to introduce your kids to the benefits of a healthy lifestyle, you’ll have to start by acting the part. Too many households struggle with alarming children’s health conditions, such as childhood obesity. Did you know, for instance, that the prevalence of obesity is over 19% among US children and teenagers? Yet, it is unfair to blame parents for the situation. Ultimately, we live in a fast-paced society ...
Classic Potato Salad
Nothing says summer more than a bowl of potato salad! It's a staple at summer BBQs, picnics, and gatherings. But did you know it's really easy to make? And fairly inexpensive too. Rather than buy potato salad at your local deli, make a batch and take it with you. Trust me, you won't be disappointed. This classic potato salad recipe is simple and completely customizable. You can make it as creamy as you like and play around with ratios of mustard, dill, and mayo until you have the perfect ...
5 Bad Habits That Could Lead To Memory Loss
Memory loss can occur for many reasons. Head injuries can sometimes result in amnesia causing sudden memory loss, while illnesses like Alzheimer’s can cause gradual memory decline. In some cases, bad habits can play a part in the development of memory loss. Below are just a few bad habits that could be worth breaking if you want to preserve your cognitive functions. Skimping on sleep It is while we are asleep that we build and retain our memories. If you’re not regularly completing a full ...
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