When it comes to vacations, it’s all about trying out new things, this includes the local cuisine. However, just because you’re getting to expand your palette doesn’t mean you have to be unhealthy. Consuming too much or even just consuming too much unhealthy food can have a major impact. This can cause you to feel fatigued, have stomach aches, and so much more. While it’s easy to eat healthy at home, it can be a little tough to eat healthy when on vacation. But the main challenge is to stay ...
New Baby Prep: The Things That Expecting Parents Need To Think About
The last few weeks of your pregnancy are critical for making your home ready for your new bundle of joy, so do not put off thinking about it any longer, even if it feels like every day is like a month. Make sure your partner, family, and friends are on board with the task because it is a huge one with a lot to consider. Here are a few things to think about and take action on. Complete all of the odd jobs What do you do with those bookshelves that have been propped up in the hallway for ...
5 Tips to Implement a Healthy Lifestyle
Today's world is a fast-paced and hectic place. As a result, it can be hard to find time for yourself, let alone eat healthily and work out regularly. Indeed, committing to your health is not easy. But it's worth it! The good news is that you can take some simple steps to become serious about your health. Become a Fitness Trainer Becoming a fitness trainer can be fun, but it also requires a lot of hard work. First, you must be passionate about your health and wellness; if you are not, it ...
Quick and Easy Dinners with Barilla
School is back in session and fall sports are starting up too. Life is crazy! Families are rushing from one place to other and barely having time for family dinners. I know for us, we have less than an hour to get dinner on the table during the week. That can be a challenge. Did you know that Barilla has a website filled with recipes, using their delicious Barilla products, for quick and delicious meals? They do! During the week I need quick meal solutions. I work all day, Peyton is in school ...
3 Considerations For Anyone Hoping To Try A Keto Diet
Ketogenic diets have become very popular in recent years, thanks to their ability to switch up your body’s fuel source and provide reduced hunger pangs and increased mental alertness. Additionally, ketogenic diets are often considered to be worthwhile thanks to how, while they are restrictive, they are also quite indulgent in terms of what foods you are permitted to eat. To put it simply - ketogenic diets are focused on high-fat, very low-carb intake. This means that over time, your body ...
A Bedroom Refresh with Poster Store
Once you become a parent life gets insanely busy. You are constantly on the move and days seem to fly by. Now that Peyton is a little older I'm taking time to refresh my space and make it more like my own personal sanctuary with the help of PosterStore.com. I want a space for myself. A space to escape to and enjoy while Peyton and her girlfriends take over our living room and gush over how cute UK streamers are. While they are out there giggling and laughing I'll be relaxing and enjoying my new ...