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Peyton's Momma™

Minnesota based Family Lifestyle blog. Mother Daughter duo take on food, travel, and more.

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The Healthy Teen Cookbook by Remmi Smith

Peyton is at the age that she wants to learn to cook for herself so I am always on the lookout for recipes that are healthy and easy for a beginner. The Healthy Teen Cookbook fits both of those requirements. While Peyton is not a teen, these recipes are still are a great place to start.

Healthy Teen Cookbook

To be honest, some of the recipes are a little more complex than I was expecting in a teen cookbook. And some of the textures and flavors in the recipes are a little more complex than I think most kids are used to.  But I really do like this cookbook.

The Healthy Teen Cookbook is filled with colorful and flavorful recipes for your family to try out. There is a little bit of everything included in this cookbook. There are 80 recipes from cultures around the world to explore.

The cookbook is broken down into 7 chapters –

Continent of North America – 12 recipes

Continent of South America – 5 recipes

Continent of Europe – 15 recipes

Continent of Africa – 10 recipes

Continent of Asia – 11 recipes

Continent of Australia – 1 recipe

Continent of Antarctica  8 recipes

And a few more recipes sprinkled throughout.

The creator of this cookbook is Chopped kid chef and entrepreneur Remmi Smith. Did you know she hosts 2 cooking shows? And serves as a national Student Ambassador for a leading food services company? This girl is busy! Her goal was to create a cookbook, filled with colorful dishes (and yes there are tons of photos in this cookbook) that are healthy for teens to start cooking. I really think she accomplished just that. This is a great cookbook for a teen that is interested in learning to cook dishes from around the world.

You can purchase your own copy of The Healthy Teen Cookbook by Remmi Smith online or at your local bookstore.

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About Shanna

Shanna started writing shortly after her daughter was born. She's written for various outlets over the years. When she's not writing about her adventures with her daughter, she's out having adventures!

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About Peyton’s Momma

Shanna is a single mom living in the suburbs of the Twin Cities raising her daughter.

Shanna blogs about family, food, travel, middle-school-age children topics, and more. She shares tips and tricks she has discovered to help make her life run smoother.

She is also an avid cook and enjoys sharing recipes and entertaining. Shanna plans educational events and field trips for her daughter and shares her experiences so other families can plan their own adventures.

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And More! Please contact us at Shanna@PeytonsMomma.com to discuss further

 

Copyright © 2023 This blog does contain affiliate links within the articles. This blog does not contain any content which might present a conflict of interest. Peyton’s Momma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com That means – When you click on my link to purchase I’ll receive a slight commission for sending you to Amazon. But you won’t pay a higher price. It’s just Amazons way of saying thank you for the business!

 

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