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Peyton's Momma™

Minnesota based Family Lifestyle blog. Mother Daughter duo take on food, travel, and more.

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Coping with Financial Stress

Stress is bad for our physical and mental health If you are stressed, you’re more likely to suffer from insomnia, depression, high blood pressure, panic attacks, and a whole host of other things that are best avoided.

Coping with Financial StressOf course, stress is not always easily avoided, and one of the biggest causes of stress is often financial difficulties. If you’re in debt or you don’t have enough money for whatever reason, it’s easy to get stressed out by it, but instead of letting the stress overtake you, try doing the following instead…

Access the situation

It’s easy to bury your head in the sand when you are having money trouble,s but this will only serve to make you more worried and stressed because you know you are avoiding something, and actually, you may be making the situation out to be worse than it really is. Work out how much you have coming in and going out and do your best to make a plan to improve your situation even by a little and you will soon start to feel a bit better.

Talk to someone

It’s not easy, I know, to talk about your money problems, but as they say: a problem shared is a problem halved. So, do make the effort to speak to someone about what’s happening and how you’re feeling. This can be a close friend or family member or even a debt counselor – just make sure you speak to someone because once it’s pout there in the open, it may not seem as tough to deal with.

Seek professional help

Whether you talk to a debt counselor about making plans to get your debt under control, a company like Anchor Law Firm who may be able to help you write off some of your debts, or a therapist who can help you purely with the stress you are experiencing right now, it is always a good idea to seek the help of professionals when you are struggling with money and your mental health because they have already helped countless people before you and they will know what best to do to take the pressure off and get you back top where you need to be.

Make a plan

Making a financial plan and sticking to it is like taking a weight off your shoulders. It gives you a clear path to follow than ending in sight, even if that ending is several months or years down the line. Whether your plan is to earn a little extra money to pay your debts off faster or to start spending less on things you don’t need so you can build up a financial cushion, you will feel 100 percent better once you get started on it – that’s a guarantee.

Financial stress is often one of the worst stresses you can experience, but it is possible to overcome it and start feeling healthier, happier, and more positive about your financial life, and life in general. The above tips will help you reach that place of calm a little faster, so what are you waiting for?

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About Shanna

Shanna started writing shortly after her daughter was born. She's written for various outlets over the years. When she's not writing about her adventures with her daughter, she's out having adventures!

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About Peyton’s Momma

Shanna is a single mom living in the suburbs of the Twin Cities raising her daughter.

Shanna blogs about family, food, travel, middle-school-age children topics, and more. She shares tips and tricks she has discovered to help make her life run smoother.

She is also an avid cook and enjoys sharing recipes and entertaining. Shanna plans educational events and field trips for her daughter and shares her experiences so other families can plan their own adventures.

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And More! Please contact us at Shanna@PeytonsMomma.com to discuss further

 

Copyright © 2021 This blog does contain affiliate links within the articles. This blog does not contain any content which might present a conflict of interest. Peyton’s Momma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com That means – When you click on my link to purchase I’ll receive a slight commission for sending you to Amazon. But you won’t pay a higher price. It’s just Amazons way of saying thank you for the business!

 

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