After Peyton's 6-year-old check up I have really started to take a look at what she eats. After tracking her diet for a few weeks what I noticed was carbs, wheat and low protein were her meal choices when away from me. The school system and camp she attends both follow the federal food guidelines. The federal food guidelines is a bunch of nonsense. I even discussed it with our family doctor and she said Peyton would be better off if I sent her lunch to school with her. So that is what I've been ...