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Peyton's Momma™

Minnesota based Family Lifestyle blog. Mother Daughter duo take on food, travel, and more.

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Ways to Relax When You Are a Busy Mom

As a mom Looking after your own well-being is just as important as taking care of the rest of your family, but you don’t necessarily make time for yourself when you are a busy working mom with children. So finding small ways to do the things you enjoy or having time to relax is important for both your physical and mental health. So here are some ideas on what you can do to make yourself feel better and relax.  

Read a Book

Having a break from staring at a screen whether it is your laptop, tablet or cell phone can do wonders to help your mind relax. Pick up a familiar book that you thoroughly enjoy or start a new one and get lost in the story. 

Buy Yourself Something

If you can’t remember the last time you bought something for yourself like a new outfit or spent money on an activity you enjoy then it is certainly time to do it now. You want to look and feel good about yourself which includes feeling confident about your body. Why not check out these as an option when you need inspiration on how to treat yourself and boost your confidence. 

Have a Relaxing Bath 

Small things such as having a nice bubble bath where you can just lay back, close your eyes and feel every stressful thought leaving your body is a good way to encourage positivity and feel more relaxed. 

Do a Facial 

Get out your toiletry collection and do a relaxing facial so that you take care of your skin. It is also a great opportunity to relax after you have your bath. 

Go For a Walk

Doing a bit of exercise and getting some fresh air is a good way to clear your head and relax. It doesn’t need to be an intense walk, but as long as you get some gentle exercise and are outside it will do wonders for your physical and mental health. Find a nearby park where you can walk so you can get close to nature which does wonders to boost your mood. 

Create a Calm Environment at Home

Every so often you need to have some quiet time to yourself, especially when you are a busy working mom. If your home is normally a busy and bustling environment then having some quiet time will certainly help you to relax. You could put on some soothing music in the background, light some natural essential oils or candles and just sit back and enjoy the tranquility. 

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About Shanna

Shanna started writing shortly after her daughter was born. She's written for various outlets over the years. When she's not writing about her adventures with her daughter, she's out having adventures!

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About Peyton’s Momma

Shanna is a single mom living in the suburbs of the Twin Cities raising her daughter.

Shanna blogs about family, food, travel, middle-school-age children topics, and more. She shares tips and tricks she has discovered to help make her life run smoother.

She is also an avid cook and enjoys sharing recipes and entertaining. Shanna plans educational events and field trips for her daughter and shares her experiences so other families can plan their own adventures.

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And More! Please contact us at Shanna@PeytonsMomma.com to discuss further

 

Copyright © 2021 This blog does contain affiliate links within the articles. This blog does not contain any content which might present a conflict of interest. Peyton’s Momma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com That means – When you click on my link to purchase I’ll receive a slight commission for sending you to Amazon. But you won’t pay a higher price. It’s just Amazons way of saying thank you for the business!

 

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