Valley Fair, that was my challenge this past weekend. What is Valley Fair? Well, it's an amusement park full of rides and plenty of off plan foods that can tank my nutritional intake for the day. My goal was to stay on track with my calorie intake in relation to my calorie burn. But how? By journaling my food and using my Fitbit to track my activity. The first thing I learned when I started this journey with Nutrisystem is to journal. Journal everything you put in your mouth. The first few ...
Staying on Track When Ill
A few weeks ago I was diagnosed with a sinus infection. It wasn't too bad at the time, so they put me on a z pack and sent me on my way. Well, 2 weeks went by and I still felt pretty crappy so I made an appointment to go in and see the doctor. Find out, my sinus infection is worse and now I need antibiotics and steroids. I was not thrilled about the steroids. I'm on a weight loss journey and I knew those little pills were going to wreak havoc in my journey. But I also knew I needed to take them ...
Get Lean with The Big Fat Truth
As you guys know, I've been on my weight loss journey for a little over 2 months now. It's been a process. There have been many changes I have had to make in our lifestyle so that when I've reached my goal, I stay healthy. No more late nights with a bowl of whatever is handy to munch on. No more jumbo cups of ice-cold soda to keep me going throughout the day. No more fast food. We are now a family that drinks water all day long. We now have vegetables with every meal. We now ...
Must-Have Food For Kids’ Birthday Bash
While the sheer excitement of birthday parties is already likely to get kids hyped, the last thing most parents want is to fuel their hyperactiveness with a sugar overload. Unfortunately, if you feed them nothing but fruit and carrot sticks your child is likely to become very unpopular with their friends. It’s a tough catering job to balance, especially if you’re hosting it at home instead of a venue, but hopefully, some of the following suggestions will make it a little easier to host an ...
Let RESTORE Help Keep Your Gut Healthy
I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. If you've been following along on my weight loss articles you know I've been sick for the past month. I've had the sinus infection from hell that will not go away and has now decided to take up residence in my lymph nodes. And let me tell you, it's painful! So now, I am on my third antibiotic, doxycycline and ...
Have a Family Adventure with Noddy!
Have you heard of Noddy? If you have a child under 5 years-old you need to keep reading. Noddy is a fun, educational app available for both iOS and Androids. Here's a little backstory on Noddy - Kuato and Dreamworks Animation teamed up to recreate Noddy Toyland Detective based on the popular TV series. So they took something kids loved off the big screen and transformed it into an interactive game on the little screen! And they also filled the game with adventures, storytelling, learning, ...
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