Did you know that not all olive oil is equal? It's not all the same quality? You can have several different brands of extra virgin olive oil and they can all be different. Even I didn't know this, until recently. And I cook a lot with extra virgin olive oil! Here are a few fun facts about extra virgin olive oil: Did you know that the flavor and color of extra virgin olive oil can vary depending on what time of year it's harvested? The region, due to soil composition, will also have an ...
Fall in Love with Hass Avocados
This post was sponsored by the Hass Avocado Board as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Have I ever told you how much I love Hass avocados?? I do! I could eat an avocado on pretty much anything. Many people think of guacamole when they think of avocados but there is so much more you can do with them! Avocados are perfect on top of burgers. Ever tried a turkey burger with a little sliced avocado, salsa, and pepper ...
What Are The Healthiest Methods Of Cooking?
If you want to be as healthy as possible, then at some point you need to take a look at the food you eat. Not only what you eat, but you also need to think about the way in which you cook it. This is something that the majority of people fail to ever really look into properly, but doing so just mind open up a whole new understanding of what it means to cook more healthily. As it happens, here are methods of cooking which are far healthier than others. If you are aware of what is best for each ...
Living a Healthier Lifestyle Inside and Out
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadeHealthPack #CollectiveBias Please note, this blog does not provide medical advice, diagnosis or treatment. Please consult with your healthcare practitioner. This year has been the year I am focusing on health. If you've been following along I'm sure you've noticed my weight loss journey that I am sharing as well as the healthier recipes I've been sharing. Last year, I was ...
Is Your Air Conditioning Ruining Your Skin?
However you feel about your skin, you will not want it to age prematurely. No-one wants to look as if they are 10 years older than they actually are. There are some aspects of our skin that we cannot control. Some people have skin that ages slowly and that is governed by their genes. However, there are other factors that you can control. The big one is smoking. Smoking cigarettes is very bad for the condition of your skin and leads to fine lines and wrinkles forming early on in your life. The ...
Week 10 on Nutrisystem: Oh the Places You Will Go
So, I just finished week 10 on Nutrisystem and I must say, life has really changed since the I started this journey 10 short weeks ago. I'm not sure if I've lost any more weight this week because my scale decided to become possessed and quit working. A new one arrives later today so I'll update you all next week. But even without being able to see a number this week I can still see progress. How? My Attitude My attitude has changed immensely over the past few weeks. What I once thought was ...
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