Everyone should be as focused on their health as possible at all times. Not only does it make for a longer life, but it also makes for a more enjoyable one and one which is much more likely to deliver in exactly the way you would hope. If you happen to know, or you at least suspect very strongly, that you are not really doing all you can to keep your health in line, then there are some major things that you can take on board to ensure that you are doing so as best as possible from here on out. ...
Lifestyle
Check Out What’s New at Hy-Vee this Month
You all know I love my local Hy-Vee. I'm there often. When I was given the opportunity to try out some new items that Hy-Vee would be carrying for Helpful Smiles TV and share my thoughts I just had to say yes! Hy-Vee sent me a box full of items to try and share my thoughts on. As you can see, the box had a nice variety of items but the one thing I was dying to try were those Cheetos! I will be rating the items on a scale of 1 to 5 exclamation points. 1 exclamation point being it's good, someone ...
Advice For Separating Your Work And Personal Life When Working From Home
Working from home can take a toll on your balance between work and family time. As your computer and notes are at an arm’s reach away, it can be difficult to truly switch off. Therefore, it is important to create a distinct line between work and personal life when you are working from home. If you need some advice, keep reading. Have a separate workspace Using a study desk as opposed to your kitchen counter will enable you to focus properly. Plus, it gives you a specific line between work ...
Coping with Financial Stress
Stress is bad for our physical and mental health If you are stressed, you’re more likely to suffer from insomnia, depression, high blood pressure, panic attacks, and a whole host of other things that are best avoided. Of course, stress is not always easily avoided, and one of the biggest causes of stress is often financial difficulties. If you’re in debt or you don’t have enough money for whatever reason, it’s easy to get stressed out by it, but instead of letting the stress overtake you, try ...
Seven Ways To Give Your Immune System A Boost
The immune system is a network of organs, cells, and tissues, working as a defense against parasites, viruses, bacteria, and fungi. The immune system releases cells to protect the body from these types of infections, including antibodies and white blood cells. To keep your immune system strong and healthy there are lots of things that you can do. Take on board these seven tips to give your immune system a boost today. Lower stress levels Stress can easily take its toll on the immune ...
A New Dentist Experience with Waterlase
This post was sponsored by Waterlase Dentistry. However, all thoughts and opinions are my own. I take oral health very seriously. I truly believe that our oral health is a major contributor to our overall health. For us, that means we always go to our 6-month cleanings and stay on top of any dental work that may need to be done. But when it comes to traditional dental work, it usually means at least one more appointment, usually 2, some downtime for recovery, and often a shot that ...