What a month!! I'm loving Nutrisystem and all the amazing things that are coming because of my weight loss goals. So it's been 4 weeks that I have been working my plan. Mind you, I've been busy so I haven't had a chance to add in exercise but I have been journaling EVERYTHING I eat and using my fit bit to make sure I am burning 1,000 or more calories a day than I am consuming. I read somewhere that you need to burn at least 1,000 calories more than you take in if you want to lose a pound or more ...
Weight Loss
Say Goodbye Size 16
Well, I just finished week 3 on Nutrisystem. I'll admit, it was hard to stay positive when I worked so hard the previous week and only went down 1 pound. But I stuck with it. I kept working the program. And guess what?? This week I'm down 3 pounds!! That's 3 whole pounds of fat gone. It's outta here! I also had another huge milestone this week, I got to say goodbye to size 16 and hello size 14! That's right, 3 weeks on the program and I'm down 1 whole size. My total lost to date is 9 pounds. ...
My Craziest Week on Nutrisystem
This week was nuts. I felt like I was constantly on the go. Peyton had her school carnival, I had a concert to cover and I had over 50 payroll tax returns to do this week on top of my typical daily tasks. But I did it. I survived the chaos and I stayed on track with Nutrisystem. Remember last week when I told you that preparation is key? Well, that could not be more true this week. Every night before I went to bed I would take 15 minutes to look over my upcoming day. It really helped me focus ...
A Look Back of My First Week on Nutrisystem
Well, I did it. I survived my first week on Nutrisystem. Well, it really was my Turbo Week on Nutrisystem. Let me tell you, it can be a rough time. That Turbo Week is no joke. But the results are AMAZING! There were moments where I wanted to throw in the towel and dive into a bag of french fries or fried chicken. But I didn't. I stayed strong. And then I looked at how I ended up in those moments of feeling like I was going to go on a huge calorie fest and destroy all my hard work. You know what? ...
It’s Time to Get Serious
I have been saying for the last year that I am going to loose the weight. But I haven't. In fact, I've gained 20 more pounds since I said I was going to loose the weight a year ago! A year ago I bought a fitbit and was determined to start my weight loss journey. But after about 2 months I misplaced the fitbit and that was the end of that. I do lead a fairly healthy and active lifestyle. But even with doing 5ks and eating what I thought was healthy I was still having issues losing the weight. ...